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It’s a magical time of year right?  Well, it can be, if we manage our expectations and to do lists!  For some, spending time with family is a highlight of the holiday season, while for others this creates undue stress and anxiety.  What do we do with that…

Let’s talk about addiction as trauma.  I am sure we have all worked with someone who struggles with substance abuse, maybe a parent of a child client, maybe a teenager.  I am also certain we all have a family member or friend who has struggled in some…